Sunday, October 25, 2009

Homemade Baby Food

So, I started Owen on some real foods one month ago, when he was 5 months old. I was going to wait until 6 months, but all of those beautiful, seasonal first foods like squash and pumpkin and apples, tempted me and I gave in. I've been making them all at home from fresh, local produce. People keep on commenting how much work it is to make your own baby food, but it really isn't much work at all. It kind of surprises me when people say that, because it's way easier than cooking dinner for your family, and you can make so much at once!

Great article about nutrition for babies and the value of making your own baby food!
http://www.usatoday.com/news/health/2009-10-18-kids-and-vegetables_N.htm

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